Natural health practitioner promotes reflexology as part of an overall health program. Reflexology is the study of activating reflex points, usually on the feet, which correlate with specific anatomy parts that are divided into ten zones through the body.
The techniques used in reflexology are designed to dissipate energy blocks, stimulate the circulatory, lymphatic and nervous systems, and release toxins. Reflexology encourages and supports the body’s self-healing capabilities, and is used in conjunction with chiropractic, therapeutic massage and physiotherapy programs of health care.
- Reflexology
The underlying theory behind reflexology is that there are “reflex” areas on the feet that correspond to specific organs, glands, and other parts of the body. For example:
- the tips of the toes reflect the head
- the heart and chest are around the ball of the foot
- the liver, pancreas and kidney are in the arch of the foot
- low back and intestines are towards the heel
Practitioners believe that applying pressure to these reflex areas can promote health in the corresponding organs through energetic pathways. A scientific explanation is that the pressure may send signals that balance the nervous system or release chemicals such as endorphins that reduce pain and stress.
Reflexology stimulates ‘qi’ energy flow (the body’s natural energy) thereby increasing vital energy throughout the body. It works with the peripheral nervous system, by improving internal communication between organs, glands and muscles in the body.
Natural health practitioner promotes reflexology as a part of a wellness plan that follows the holistic principle – balance the physical, mental, emotional and spiritual components of the individual.
