Physiotherapy
Elbow Pain? Effective Tennis Elbow Treatment in Victoria, BC
What Is Tennis Elbow? and What Causes It? Tennis elbow (technically known as lateral epicondylitis) is a form of tendonitis…
Spirit Donahue, MPT at Diversified Health Clinic
Spirit is our newest practitioner to join the Diversified Health Team. He completed his Masters of Physical Therapy at the…
Physiotherapy – Choose To Move
https://www.youtube.com/watch?v=e86mDnK1Rgk We are excited to showcase the value of physiotherapy and how it can help you get back to being…
Knee Exercises: Straight Leg Raise
Physio exercises to help improve range of movement at the knee and strengthen the quads. http://youtu.be/vz04R3LnQwM This video is presented…
Exercises For Shoulder Strength – part 4
Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're…
Shadi Fleifel MPT | Rotator Cuff
Physiotherapists, Shadie Fleifel & Nicole Logan demonstrate exercises that can help you properly use your shoulder to minimize over use…
Shadi Fleifel, MPT – Scalene Stretch
Scalene muscles can become tight from excessive sitting and computer work; by stretching this muscle group you will increase your…
Shadi Fleifel – Physiotherapist
A simple stretch for our neck http://youtu.be/DP8rQaO3-ag
What is Myofascial Pain Syndrome? | Health Care Victoria
Myofascial pain syndrome is a chronic musculoskeletal pain disorder that can involve either a single muscle or a muscle group.…