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physiotherapy victoria bc

Physiotherapy Can Help Your Back Pain

According to the Canadian Physiotherapy Association, four out of five Canadians experience at least one episode of low back pain…

Choose to Move – Inspiring Stories

Check out part two of our Choose to Move campaign, which highlights the difference physiotherapy can make, and the positive…

Moving with Arthritis – How Physiotherapy Helps

One in eight Canadians currently suffers from some kind of arthritis, and over the next 20 years, this number is…

Born to Run – Darren’s Journey

How physiotherapy is helping one boy recover from a brain tumour. https://www.youtube.com/watch?v=oO6FgbS3n0w#t=12 Physiotherapy Association of British Columbia

Modified Sleeper Stretch

Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're…

The Superman Exercise

Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're…

Shoulder strength exercises – Internal rotation

Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're…

Exercise for Shoulder Rotator Cuff

Welcome to our video series hosted by Shadi Flefeil where he discusses stretching and strengthening your body. This time we're…

Physiotherapy Victoria BC

If you've ever  had an injury, accident or pulled a tendon while running, you may have been told to visit…

What is Dry Needling or IMS physiotherapy?

Trigger point dry needling, also referred to as intramuscular stimulation (IMS) and/or intramuscular therapy (IMT) is an invasive procedure in…