Tag Archive for: physiotherapists

Physiotherapist | Opportunity in Victoria BC

Physiotherapist Job PostingDiversified Health is actively recruiting an additional Physiotherapist to join our team of dedicated health professionals.

Our clinic is located in the heart of downtown Victoria, in the iconic Mosaic Building at 1063 Fort Street. We are a multi-disciplinary clinic of Chiropractors, Physiotherapists, Registered Massage Therapists and Acupuncturists.

The successful physiotherapist will be motivated and self-disciplined, with a sincere desire to develop an extensive client base. We have a growing case load of highly active clientele, ranging from everyday individuals all the way up to high level athletes.

Your ability to build rapport with patients and practitioners, combined with the opportunity to work alongside experienced team members, will ensure your success.

Diversified Health Clinic provides all reception services, patient billing, and inclusion in our advertising, marketing, and website.  All practitioner supplies for your practice will be provided by the clinic.

Compensation:  competitive, percentage based contract.

Please submit your resume either in person to our offices at 1063 Fort Street or via email to lsteel@diversifiedhealth.ca attention to Lola Steel, Clinic Manager.

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Diversified Health’s New Physiotherapist, Matt Fitz-James

Diversified Health ClinicDiversified Health Clinic is a team of health practitioners in Victoria BC that uses multiple therapies and modalities, and a passion for wellness to quickly diagnose your health problem, maximize treatment results and accelerate healing. Diversified Health’s new Physiotherapist Matt Fitz-James has joined the DHC Team!

Physiotherapists are often referred to as ‘movement specialists’. They are trained to assess and treat a variety of conditions; whether it’s a sports injury, auto accident, or an everyday sprain or strain that affect the physical function of adults and children.

In 2008 Matt graduated from the Masters in Physiotherapy program offered at Curtin University in sunny Western Australia; and brings to his practice a strong manual therapy skill set. Much of the current core-stability research was initiated and continues to be advanced at this renowned university and Matt enjoys implementing this evidence-based research into his clinical practice.

Matt’s treatments combine home exercise plans, hands-on techniques, and the use of multiple cutting edge modalities, which assist his patients to improve their neuromyofascial function, and get them back to their daily routines as soon as possible.

Since graduation Matt has become Neuro-Developmental Treatment certified (C-NDT) and has taken numerous neuro rehabilitation specialty courses. He also completed Functional Dry Needling (FDN) and is impressed with the effectiveness of this technique. Matt has also taken a wide array of specific courses including Mulligans Concept and Vestibular rehab to name a few.

Having been a competitive cyclist since 13 years old; with two National titles on the road and entering the World Championships in mountain biking, he understands the demands and challenges of being active. He is also a keen back-country skier and surfer.

These type of sports aren’t without risk and Matt has a wealth of clinical experience on how to get his clients up and back participating in the activities that makes them happy.

Matt’s clinic days are Monday, Tuesday, Wednesday, Thursday and Saturday.

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Early Intervention

Diversified Health Clinic

Diversified Health Clinic

Early intervention is critical to a speedy recovery. Research has proven that people who seek therapy early after an injury have shorter recovery periods.

When you choose Diversified Health Clinic you will find experienced physiotherapists, chiropractors, acupuncturists and massage therapists  who work together to ensure our patients have access to the finest diagnostic tools, treatments and therapies available from each discipline, and work together to ensure optimal care for our patients.

Our Healthcare Practitioners Offer:

  • Results: Proven, one-to-one, evidence-based therapy
  • Coverage Options:  Chiropractic, Physiotherapy and Massage are covered by most insurance, with little to no out-of-pocket fees
  • Efficient Recovery:  We get you back to enjoying a pain free life as quickly as possible
  • Short & Long Term Relief:  We focus on the root cause of your pain, not just symptoms
  • Flexible Scheduling:  Convenient scheduling around work and home obligations
  • Prevention Strategies:  We show you how to keep pain from coming back – on your own
  • Experienced Practitioners:  Licensed practitioners who genuinely care about your health

At the Diversified Health Clinic, we take a team approach towards maintaining your health. Each of our specialists brings their particular set of skills to the partnership giving us the collective ability to treat a wide variety of diseases and conditions from a multitude of perspectives.

Early intervention is especially important if you have suffered an injury at work or have been in a car accident.  Read an interview with Dr. Gustavson where he discusses personal injuries experienced in automobile accidents.

 Whether you are a stay-at-home parent, an active individual or a professional athlete, the benefits of our custom, effective treatments will get you back to being pain free, improve your athletic performance and get you to the next level.

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Tips On Exercising Outdoors During Winter

Tips On Exercising Outdoors During WinterWinter is here, and cold weather can discourage even the most dedicated exercisers.  So for those of you who might need some tips on exercising in cold weather… here you go!

#1 Warm Up

Take 10 minutes and do some low level aerobic exercises and stretches indoors to help your body start to warm up.

#2 Dress in Layers

Many folks make the mistake of dressing too warmly for exercising in cold weather.  When you exercise, you generates a significant amount of heat, and once your sweat starts to dry, you can get chilled.  So to avoid this situation, dress in layers.

Make sure the first layer is made out of a synthetic material, which will draw your sweat away from your body.  Next, add a layer of fleece or wool for insulation, and top this off with a waterproof outer layer that will keep you dry if it rains or snows.

#3 Protect Your Hands & Head

In cold weather, blood flow is concentrated on your body’s core and a substantial amount of body heat is lost from uncovered heads and hands; so wearing a hat, such as lightweight fleece cap, and gloves will help your body retain heat.

Wear your gloves, and hats before you go out side and become cold… you can remove them as you begin to work out and begin to sweat.

#4 Choose Appropriate Gear

This time of year it is dark in the mornings and starts getting dark in the late afternoon, so when exercises outside, always wear reflective clothing.  Find out what the weather conditions will be like during the time you’re planning to be outdoors and factor in how long you plan to be outside, and what activity you will be doing so you can dress accordingly.

#6 Use Sunscreen

You can get sunburned all year round — even more so if you’re exercising in the snow or at high altitudes. Wear a sunscreen that blocks both UVA and UVB rays and don’t forget to wear sunglasses to protect your eyes.

#7 Stay Hydrated

You need to stay hydrated when exercising in cold weather just as you do when exercising in warm weather. Drink plenty of fluids before you head outside, and be sure to bring some along with you.

If you suffer from Seasonal Affective Disorder (SAD), getting outside and exercising during the day will help alleviate your symptoms.

Contact our Physiotherapists if you would like some suggestions on great warm-up stretches that are activity specific.

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