Tag Archive for: eToims

Crawford Hill is a mountaineer and rock climber who enjoys outdoor exercise. For the last three years, pain in his lower back has curtailed such pleasures. In fact, when he walks on level ground, he must stop and stretch every quarter-mile, and when he walks uphill, the pain brings him to a halt.

Seeking relief, Hill had back surgery last year and has tried stretching, physical therapy, epidurals, chiropractic, acupuncture, Feldenkrais, and cranial-sacral bodywork.  All to no avail.

Then his wife brought home a flier about a new treatment that uses electricity to reduce pain and awaken dormant muscles and nerves.

The technique is called eToims, which stands for electrical twitch-obtaining intramuscular stimulation (the T is capitalized because the “twitch” is the heart of the method). It is the brainchild of Jennifer Chu, a retired University of Pennsylvania physical medicine and rehabilitation specialist and former director of the electro-diagnostic lab. She is now an emeritus associate professor in physical medicine and rehabilitation at Penn.

During her 31 years at Penn, Chu, 66, a physician as well as a professor, was always seeking ways to improve the diagnosis and care of patients suffering from neuromuscular pain. When she gave electromyography or EMG diagnostic tests, some patients experienced pain relief when she inadvertently hit acupuncture meridian points. So Chu studied and became licensed in acupuncture, but eventually became frustrated by hit-or-miss results that couldn’t be explained scientifically.

In 1990, Chu learned from a Canadian pain specialist that she could obtain superior results by aiming needles at tender muscles rather than acupuncture meridian points. She began using thicker EMG needles to probe those tender spots, and when manipulation of the needles caused her to develop repetitive stress injury, she invented, in 1995, a gun with an oscillating needle that made the method more efficient.

With the gun, which penetrates muscle with a needle three times in two seconds, she noticed that when she hit the right spot, the muscle twitched, and twitching led to pain relief. The problem with this mechanical technique was that it was uncomfortable, and achieving pain relief required plenty of luck as well as extensive knowledge of anatomy.

Chu kept experimenting. “To treat neuromuscular pain with mechanical stimulation is not sufficient,” she realized. “You need electrical stimulation because that’s how the nervous system works.”

Twitch or trigger points are at nerve and muscle meeting points. The “points” are “a zone of neuromuscular junctions called motor endplates,” Chu says, “and one has to find the spot within the zone that will twitch the best.”

Chu realized that surface electrical current could also be used to stimulate nerve-muscle junctions. But the conventional nerve-stimulation probe, whose electrodes are only 1 1/4 inches apart, deliver an electrical current that is too focused and often painful.

More experimentation led to the invention of the eToims stimulator and probe. Its electrodes are six inches apart, and the broad tips, two inches in diameter, are covered with a special fabric that absorbs water for conductivity. The treatment is noninvasive and painless, Chu says, and can provide pain relief for a broad range of ailments, from aching necks and tension headaches to tennis elbows and herniated discs.

The stimulation technology is patented, and Chu has published two papers about it in peer-reviewed journals. It differs from other electrical-stimulation methods such as TENS, which reaches only shallow muscles and blocks signals to the brain, Chu says; eToims can target individual muscles or groups of muscles, deep or shallow, with adjustable electrical current, from one to five seconds, facilitating regeneration of injured nerves and muscles, Chu says, by contracting, elongating, and opening the muscles.

Stanley Schwartz, 67, an emeritus Penn associate professor of medicine, sought eToims treatment after a red-eye flight last year that caused much neck, shoulder, and high back pain. After about 20 treatments, he experienced improvement, both immediately and over time. He suggests the electrical stimulation may “release endorphins in the nerve roots or spinal fluid.” Schwartz, who has a private practice in Ardmore, recommends eToims to his diabetes patients as well as to patients who complain of musculoskeletal pain.

The other day, I watched as Chu treated Hill, 62, a former Episcopal Academy biology teacher and wrestling coach who now runs an adventure travel business. As he lay on a therapy table, she applied the probe to his quadriceps muscles, and later to his gluteal muscles and hamstrings. When she moved the probe over certain spots, his muscles began twitching and contracting like a freshly caught mackerel jumping and flipping on the bottom of a rowboat.

“Nirvana” is how Hill described the feeling, “phenomenally pleasurable.”

Hill’s back problem, Chu said, stems from major muscles in the region that are tight, knotted, spasmodic, and hence ischemic – lacking blood flow. As a result, they are “asleep” and “frozen,” forcing Hill’s lower back to compensate when he walks and moves.

After more than a dozen sessions with Chu at her Ardmore treatment center he has more flexibility and can walk more comfortably, he says.

“Back pain doesn’t have to be a part of aging,” Hill says. “It’s a work in progress, but in measurable ways that it hasn’t been before.”

For more information visit: www.etoims.com.

Sore Muscles... Here's What You Can Do!All of us have suffered from sore muscles at some point in our lives, the good news is, there are many ways to treat sore muscle pain.

Post-workout muscle pain is the most common cause of sore muscles, and is known in the medical community as “DOMS” or delayed onset muscle soreness.

DOMS occurs when an exercise, or a repetitive motion causes stress to muscle tissue. The tissue develops microscopic tears, causing inflammation followed by pain, usually 24 – 36 hours after the incident.

Using these 5 tips will help you mange the pain and speed up your recovery.

Hydrate ~  Make sure you are properly hydrated.  Your  body and your muscles need water, especially when they are sore.

Alternate ice and heat ~ Ice works wonders for sore muscles. Once the onset of soreness occurs, use ice and alternate with heat a few hours later. Ice helps in decreasing swelling, and heat will increase blood flow and  help relax the muscles.

Stretch ~ Your muscles need to be stretched back to their normal length. Warming up the muscles properly and  stretching before physical activity is a superb way to prevent or minimize most muscle soreness.

Walking ~ Muscle soreness is a result of tiny muscle fiber tears, and it’s also a result of a buildup of lactic acid. Going for a walk helps to  decrease that buildup of lactic acid.

Rest ~ Sleep allow muscles to regroup and rebuild.

The following disciplines and techniques can be extremely beneficial when dealing with sore muscles, so talk with your health care practitioner and find out which techniques are right for you.

Massage is used to relieve pain, relax, stimulate, by working on the soft tissues, the muscles, tendons, and ligaments to improve muscle tone.  Massage stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.

Acupuncture is used to encourage the body to promote natural healing and to improve function. Acupuncture points stimulates the nervous system to release chemicals in the muscles, spinal cord, and brain. These chemicals will either change the experience of pain, or they will trigger the release of other chemicals and hormones which influence the body’s own internal regulating system.

eToims produces painless deep twitch contractions that stretch and relax damaged muscles. This produces an inflow of fresh blood and tissue oxygenation to tired muscles as pain-producing chemicals simultaneously outflow from affected areas.

Crawford Hill is a mountaineer and rock climber who enjoys outdoor exercise. For the last three years, pain in his lower back has curtailed such pleasures. In fact, when he walks on level ground, he must stop and stretch every quarter-mile, and when he walks uphill, the pain brings him to a halt.

Seeking relief, Hill had back surgery last year and has tried stretching, physical therapy, epidurals, chiropractic, acupuncture, Feldenkrais, and cranial-sacral bodywork.

All to no avail.

Then his wife brought home a flier about a new treatment that uses electricity to reduce pain and awaken dormant muscles and nerves.

The technique is called eToims, which stands for electrical twitch-obtaining intramuscular stimulation (the T is capitalized because the “twitch” is the heart of the method). It is the brainchild of Jennifer Chu, a retired University of Pennsylvania physical medicine and rehabilitation specialist and former director of the electro-diagnostic lab. She is now an emeritus associate professor in physical medicine and rehabilitation at Penn.

During her 31 years at Penn, Chu, 66, a physician as well as a professor, was always seeking ways to improve the diagnosis and care of patients suffering from neuromuscular pain. When she gave electromyography or EMG diagnostic tests, some patients experienced pain relief when she inadvertently hit acupuncture meridian points. So Chu studied and became licensed in acupuncture, but eventually became frustrated by hit-or-miss results that couldn’t be explained scientifically.

In 1990, Chu learned from a Canadian pain specialist that she could obtain superior results by aiming needles at tender muscles rather than acupuncture meridian points. She began using thicker EMG needles to probe those tender spots, and when manipulation of the needles caused her to develop repetitive stress injury, she invented, in 1995, a gun with an oscillating needle that made the method more efficient.

With the gun, which penetrates muscle with a needle three times in two seconds, she noticed that when she hit the right spot, the muscle twitched, and twitching led to pain relief. The problem with this mechanical technique was that it was uncomfortable, and achieving pain relief required plenty of luck as well as extensive knowledge of anatomy.

Chu kept experimenting. “To treat neuromuscular pain with mechanical stimulation is not sufficient,” she realized. “You need electrical stimulation because that’s how the nervous system works.”

Twitch or trigger points are at nerve and muscle meeting points. The “points” are “a zone of neuromuscular junctions called motor endplates,” Chu says, “and one has to find the spot within the zone that will twitch the best.”

Chu realized that surface electrical current could also be used to stimulate nerve-muscle junctions. But the conventional nerve-stimulation probe, whose electrodes are only 1 1/4 inches apart, deliver an electrical current that is too focused and often painful.

More experimentation led to the invention of the eToims stimulator and probe. Its electrodes are six inches apart, and the broad tips, two inches in diameter, are covered with a special fabric that absorbs water for conductivity. The treatment is noninvasive and painless, Chu says, and can provide pain relief for a broad range of ailments, from aching necks and tension headaches to tennis elbows and herniated discs.

The stimulation technology is patented, and Chu has published two papers about it in peer-reviewed journals. It differs from other electrical-stimulation methods such as TENS, which reaches only shallow muscles and blocks signals to the brain, Chu says; eToims can target individual muscles or groups of muscles, deep or shallow, with adjustable electrical current, from one to five seconds, facilitating regeneration of injured nerves and muscles, Chu says, by contracting, elongating, and opening the muscles.

Stanley Schwartz, 67, an emeritus Penn associate professor of medicine, sought eToims treatment after a red-eye flight last year that caused much neck, shoulder, and high back pain. After about 20 treatments, he experienced improvement, both immediately and over time. He suggests the electrical stimulation may “release endorphins in the nerve roots or spinal fluid.” Schwartz, who has a private practice in Ardmore, recommends eToims to his diabetes patients as well as to patients who complain of musculoskeletal pain.

The other day, I watched as Chu treated Hill, 62, a former Episcopal Academy biology teacher and wrestling coach who now runs an adventure travel business. As he lay on a therapy table, she applied the probe to his quadriceps muscles, and later to his gluteal muscles and hamstrings. When she moved the probe over certain spots, his muscles began twitching and contracting like a freshly caught mackerel jumping and flipping on the bottom of a rowboat.

“Nirvana” is how Hill described the feeling, “phenomenally pleasurable.”

Hill’s back problem, Chu said, stems from major muscles in the region that are tight, knotted, spasmodic, and hence ischemic – lacking blood flow. As a result, they are “asleep” and “frozen,” forcing Hill’s lower back to compensate when he walks and moves.

After more than a dozen sessions with Chu at her Ardmore treatment center, he has more flexibility and can walk more comfortably, he says.

“Back pain doesn’t have to be a part of aging,” Hill says. “It’s a work in progress, but in measurable ways that it hasn’t been before.”

For more information on eToims, please call Dr. Krisjan Gustavson at 250-382-0018.

EToimsNews Release – The company LLC is marketing a surface electrical stimulation device that targets deep muscles to relieve myofascial pain and discomfort. The patented portable ET127 Evoked Response Stimulator excites deep trigger points to elicit muscle twitches. According to the company, these abrupt, brisk, and vigorous twitches relieve pain by ending muscle spasms and promoting healing of irritable trigger points.

Twitches produced by eToims (electrical twitch obtaining intramuscular stimulation) stretch muscle fibers in spasm, resulting in compression of intramuscular blood vessels and nerve fibers and reducing traction on pain-sensitive structures, such as periosteum and joint capsules to which muscles attach, says Jennifer Chu, MD, founder of eToims Medical Technology. She explains that consequently, twitch-induced exercise also promotes local blood flow, improving tissue oxygenation, promoting healing, and removing local accumulation of pain-producing neurochemicals.

In normal situations, trigger points stimulated to twitch produce movements that effect joint rocking and shaking. In acute situations, hyperexcitability of trigger points produces forceful twitches sufficient to lift the joint on which the stimulated muscle acts, causing these twitches to dissipate abruptly. In chronic situations, trigger points are very difficult to find, and twitch forces are feeble, says Chu.

According to Chu, acute and subacute myofascial problems resolve well with eToims as a standalone treatment. However, chronic problems tend to have guarded prognosis due to the presence of partial nerve and muscle fibrosis, requiring long-term eToims as an adjunctive treatment for improvement of quality of life. Chu has found that twitches, key to relief of myofascial pain or discomfort, are simultaneously diagnostic, therapeutic, and prognostic.

In the presence of very tight muscles, whereas routine exercise produces simultaneous active contractions of many muscles that can increase ischemic pain, eToims-induced twitches can enable active, painless exercise of 1 muscle at a time to remove or reduce pain.

Chu notes that a top football franchise in the UK now uses eToims for rehabilitation to prevent injuries as well as to rapidly rehabilitate soft tissue injuries to reduce elite-player down time. ET127 is now available for sale to clinicians in Europe, Canada, Taiwan, and Hong Kong, as well as for home use as a personal device.

The practitioners at Diversified Health are certified to use eToims Therapy as a part of your treatment plan.

6 Tips To Prevent Chronic Back PainA healthy back is straight, moves easily and is free of pain.  The most common area for chronic back pain is the lower back; also called the lumbar spine.

Back pain is defined as either acute or chronic. Practitioners diagnose low back pain as acute if it lasts less than a month and is not caused by serious medical conditions. If the pain persists, it is considered chronic back pain. Almost 20 million (2 in 3) Canadians will have at least one episode of back pain in their lifetime.

Warning Signs of Chronic Back Pain?

  • If the pain lasts longer than month.
  • The pain can be anywhere in the back. It can be in one area only or spread across a wide area.
  • Your back might be stiff and the muscles swollen. This combination of pain, stiffness and swelling is called inflammation.
  • Some injuries will cause muscles spasms in the back, and pain or weakness in a leg.

Back pain can develop anywhere from the neck to the lower spine. The pain can be localized or spread across a wide area and radiate from a central point. Muscle spasms may occur at the site of the pain. Some people also get pain or weakness in a leg as a result of back injury.

What causes Chronic Back Pain?

  • Poor posture is the most common cause of back pain.
  • Injury due to lifting heavy objects is also a frequent cause of back pain.
  • Being overweight and not exercising enough can increase your risk of back injury.
  • If your back is weak you can get back pain when you get upset or feel stressed.
  • Some types of arthritis can cause chronic back pain.

How to prevent Chronic Back Pain

  • When you lift a heavy item keep it as close to your body as possible. Keep your back straight and use your legs to do the lifting.
  • Use helpful devices such as a cart to carry your grocery bags.
  • Maintain a healthy weight to avoid putting extra stress on your joints.
  • Be aware of your posture
  • Wear shoes that support your feet; this will help keep your back and legs straight.
  • Sleep on a firm mattress and support your neck properly with pillows.

Disciplines that treat Chronic Back Pain – Acupuncture | Chiropractic | Massage | Physiotherapy

Treatments for Chronic Back Pain – eToims | Laser | Spinal Decompression | Shockwave Therapy

Manage chronic pain in Victoria with eToimsIf you are living with chronic pain, Carpal Tunnel Syndrome, or even shin splints, there is a non-invasive solution in Victoria that may help you reclaim your quality of life.

Diversified Health Clinic is offering a new kind of chronic pain treatment in Victoria called Electrical Twitch Obtaining Intra-Muscular Stimulation, or “eToims” for short.

The beautiful new Diversified Health clinic on Fort Street in the restored Mosaic Building is the only clinic in British Columbia that offers this new treatment.

“The eToims treatment targets so-called trigger points where nerves and muscles meet,” says Diversified Health’s Jessica Hall, a physiotherapist who specializes in eToims. “When you irritate or damage a nerve, muscle fibers close around the nerve fibers like a fist. eToims stimulates twitch contractions that stretch and relax damaged muscles at sites all over the body.”

Traditionally this treatment has involved the use of acupuncture needles (Trigger Point Dry Needling, or IMS) to relieve pain. However, eToims is a non-invasive procedure that doesn’t use any needles.

To treat many conditions, it’s common to come in for 3-4 sessions. For chronic conditions and chronic trigger points, 6-8 sessions may be necessary. Overall results will depend upon the degree and duration of nerve involvement.

“eToims is great for sports injuries or the mysterious soft-tissue injuries from auto accidents that typically stump health practitioners” says Hall. “Muscles can tighten so much that they put even more compression or vice-like grip around the nerve as it courses its way down your body, arms, or legs.”

Types of conditions considered for treatment:

Muscle & Myofascial Pain | Carpal Tunnel Syndrome | Back Pain | Sciatica | Tension Headaches | Repetitive Strain Injuries  | Sports Injuries | Fibromyalgia | Tennis Elbow | Whiplash | Tendonitis  | Degenerative Disc |  Bulging & Herniated Disc

Please contact Diversified Health to find out more about this new treatment to manage chronic pain.

Victoria Clinic first in BC to use eToims | Needless IMSWhat is eToims – Needless IMS?

Electrical Twitch Obtaining Intra-Muscular Stimulation (eToims) is aimed at alleviating pain and dysfunction caused by muscle and nerve injury. It involves the use of an electric current to produce a twitch in the muscle that is strong enough to stimulate or excite the deep fibers of a muscle.

Learn more about managing chronic nerve pain.

The eToims technique locates and diagnoses the presence of unhealthy and painful trigger point in the muscle. Very brief, repetitive stimulation is targeted at these trigger points to try to fatigue these points, thus making them relax.

 How do nerves and muscles work?

Nerves originate in the spinal column and run down your body, arms, or legs to supply an electric current to your muscles to make them twitch or contract. This is just an electrical cord supplying a lamp or appliance. However, if a nerve cannot carry enough electric current to muscles, the muscles actually start to shorten or tighten. Muscles can tighten so much that they put even more compression or vice-like grip around the nerve as it courses its way down your body, arms, or legs. This becomes a cyclical pattern between nerve and muscle. Most commonly muscle is irritated where the nerve enters the muscle at the neuromuscular junction (ie: trigger point).

How does eToims help?

The electric current produced by the eToims Technique penetrates deep enough at the trigger point to produce a strong contraction in the muscle. Basically “jump starting” the muscles to release, relax, and allow blood to follow to the muscles and nerve so that they can “breathe”.

What happens during a treatment session?

You will need to change into loose fitting clothing to allow the therapist access to your muscles. The current is conducted through moist pads placed on your skin. Muscles that produce the strongest contraction or twitch will be worked on first to start some flow through the nerve and stimulate blood flow in your body. The very tight muscles will be worked on next to try to get as much contraction as possible in these muscles. The more contraction elicited in the muscles, the more relaxed the muscles will become. As a result, there is less compression on the nerves, more blood flow, and more pain relief.

How many treatments will I require?

For diagnostic and more acute conditions, 3-4 sessions are necessary. For chronic conditions and chronic trigger points, 6-8 sessions are necessary. It should be noted that each case is very different and therefore number of expected treatments should be discussed with your therapist.

What should I expect post treatment?

You can feel a bit tired after a treatment or feel like you just did a workout. You are encouraged to drink plenty of fluids afterwards and avoid excessive activity immediately following treatment.

 Conditions considered for treatment

  • Muscle pain/myofascial pain
  • Musculoskeletal pain/discomfort
  • Frozen Shoulder
  • Carpal Tunnel Syndrome
  • Low back pain
  • Facet Syndrome
  • Piriformis Syndrome
  • Post surgical back pain
  • Tension headaches
  • Rotator cuff injuries
  • Tennis elbow
  • Shin Splints
  • Whiplash
  • Repetitive strain injuries
  • Sports injuries
  • Tendonitis
  • Degenerative disc
  • Bulging or herniated disc
  • Spinal Stenosis
  • Fibromyalgia

To find out more about this revolutionary technique, please contact us.

Living Without Chronic PainYour quality of life can be a constant struggle if you are dealing with chronic pain which can lasts for weeks, months, even years. Combining lifestyle changes with treatment will help manage your pain, and in many cases eliminate the pain all together.

Lifestyle Tips:

Deep breathing and meditation are techniques that help your body relax, which eases pain.

Listening to soothing music can lift your mood, reduce stress and make living with chronic pain more bearable.

Exercise will increase your endorphins, and these “brain chemicals” will help to improve your mood while also blocking pain signals. Exercise has another pain reducing effect — it strengthens muscles, helping prevent re-injury and further pain.

Pain makes sleep difficult, however, alcohol or prolong use of sleep aids can make sleep problems worse.  Try a warm bath or shower before bed.

Find a friend, family member or support group that understands what you’re going through; you’ll feel less alone.

Keep a journal of your daily “pain score” use a pain scale from 1 to 10. This will help you track your pain and will be very useful when consulting a practitioner.

Treatment Options:

Massage is a therapeutic method that involves muscle manipulation and pressure to promote deep tissue and muscle relaxation, improved blood flow, and the release of stress and tension.  Massage for chronic pain works by releasing trigger points, restoring normal movement and removing harmful toxins from the body.

Acupuncture is a therapeutic method that involves the whole body. Pain is a feeling triggered in the nervous system, and alerts us to injuries and illnesses that need attention.  Acupuncture can help reduce your pain and will release body toxins, stress and tension.

eToims is aimed at alleviating pain and dysfunction caused by muscle and nerve injury. It involves the use of an electric current to produce a twitch in the muscle that is strong enough to stimulate the deep fibers of a muscle.

The electric current produced by the eToims Technique penetrates deep enough at the trigger point to produce a strong contraction in the muscle. Basically “jump starting” the muscles to release, relax, and allow blood to follow to the muscles and nerve so that they can “breathe”.

Chronic pain is a vicious cycle that creates painful trigger points, and shortened muscles that lead to more pain.  Please speak with one of our health care practitioners to discuss what type of therapies will work for you.

Innovations in technology are giving health practitioners a new set of tools to treat musculoskeletal ailments. New equipment has enabled chiropractors, physiotherapists and other healthcare practitioners to offer healing and cessation of pain without the use of pharmaceuticals or surgery.

More Treatment Options with Modern Technology | physiotherapy victoria bc

Diversified Health Clinic

Spinal Decompression

At Diversified Health the state-of-the-art equipment & diagnostic tools can be used for evaluating range of motion, muscle balance, nerves or posture of your body, neck, arms or legs.  Chronic or acute back pain in the neck and lower back area can now be specifically targeted with a Spinal Decompression Table. This computerized table is set to manipulate only the area that has the problem. A series of traction and relaxation movements allows the disc to move back into its original place, taking pressure off the nerve and relieving pain.

Shockwave therapy

Accidents and sports injuries to soft tissue can now be treated with ultrasound , advanced laser and Shockwave therapy. These treatments penetrate into the deep tissue and ligaments, stimulating healing and cell regeneration.

Laser Therapy

Class IV Laser Therapy or “photobiomodulation”, is the use of specific wavelengths of light (red and near-infrared) to create therapeutic effects.  These effects include improving healing time, pain reduction, increased circulation and decreased swelling. Conditions treated include musculoskeletal injuries, chronic and degenerative conditions and wounds.

TENS Therapy

TENS (Transcutaneous electrical nerve stimulation) – electrical current applied through two electrodes. This stimulation is usually very comfortable to the patient and provides immediate reduction of pain and muscle relaxation.

Ultrasound

Ultrasound is a sound wave that human year cannot hear. It is mechanical energy used to break down scar tissue, increase metabolism and decrease pain.

eToims

Electrical Twitch Obtaining Intra-Muscular Stimulation (eToims) is designed to alleviating pain and dysfunction caused by muscle and nerve injury. It involves the use of an electric current to produce a twitch in the muscle that is strong enough to stimulate the deep fibers of a muscle.

Spinal Decompression

Spinal Decompression is the therapeutic elongation of the spine in a slow, gentle manner in order to relieve pressure on compressed vertebrae and discs. This treatment is appropriate for those individuals who have low back pain that is caused by herniated discs or degenerated discs. To achieve the best results, spinal decompression is always combined with other types of physiotherapy such as active exercises and manual therapy.

The best technology

Modern technology and equipment used by Diversified Health is giving people more treatment options and empowering them to take control of their own well-being, while improving the quality of individual patient care.

Are you living with chronic pain? eToims can helpVictoria’s Diversified Health Clinic is the first location on Vancouver Island to offer eToims, a new non-invasive treatment for pain and inflammation in the body’s soft and connective tissues.

When you irritate or damage a nerve, muscle fibers close around the nerve fibers like a fist. eToims uses an electrical pulse that uncurls the fist from the nerve fibers, thus relieving your muscle pain & restoring function, mobility & quality of life.

What is eToims and how does it work?

Using specialized medical equipment, eToims sends very brief but strong electrical pulses to the areas of irritated nerves. This stimulation causes the muscle to twitch, or contract, and then relax. This focused exercising of the muscle at numerous points throughout the muscle relieves the associated pain.

Traditionally this treatment has involved the use of acupuncture needles (Trigger Point Dry Needling, or IMS) to relieve pain. eToims is a non-invasive form of the same treatment – no needles are inserted into the skin – and is available nowhere else on Vancouver Island, and now Diversified Health offers both treatments.

eToims is great for sports injuries or the mysterious soft-tissue injuries from auto accidents that typically stump health practitioners. It is quick to diagnose and fast to heal, getting you active and back on your feet faster than conventional treatments.

What happens during a treatment session?

The current is conducted through moist pads placed on your skin. Muscles that produce the strongest contraction or twitch will be worked on first to start some flow through the nerve and stimulate blood flow in your body. The very tight muscles will be worked on next to try to get as much contraction as possible in these muscles. The more contraction elicited in the muscles, the more relaxed the muscles will become. As a result, there is less compression on the nerves, more blood flow, and more pain relief.

eToims will treat the following conditions

  • Muscle pain/myofascial pain
  • Musculoskeletal pain/discomfort
  • Frozen Shoulder
  • Carpal Tunnel Syndrome
  • Low back pain
  • Facet Syndrome
  • Piriformis Syndrome
  • Post surgical back pain
  • Tension headaches
  • Rotator cuff injuries
  • Tennis elbow
  • Shin Splints
  • Whiplash
  • Repetitive strain injuries
  • Sports injuries
  • Tendonitis
  • Degenerative disc
  • Bulging or herniated disc
  • Spinal Stenosis
  • Fibromyalgia

Please contact our health care practitioners for more information about the eToims Technique.