Lunch Time Fitness Class

Join Dr. Tanya Crowle in this 45 minute interval training fitness class focused on core strength,

which will increase your metabolism and help you burn fat.

This class is perfect for lunchtime, and all levels of fitness will be accommodated.

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This series starts Tuesday,  December 4th  and runs until Thursday, December 20th

Register for 1 class or the whole series in the month of December

Tuesdays & Thursdays from 12:15 pm to 1:00 pm

Classes are $20.00 per session

Instructor – Dr. Tanya Crowle

Tanya’s emphasis is on personal & group fitness.  For her own workouts she enjoys running, HIIT (high intensity interval training), weightlifting, kickboxing, yoga, and Pilates all of which she implements in her specialized boot-camp classes.

Space is limited so pre-registration is a must!