Is Golfer’s Elbow Pain Keeping You Off The Course?
Are you trying to fit in as much time on the course as possible this season? Who could blame you?…
Back Pain From Gardening? We Can Help!
Avid gardeners are eager to make the most of good weather and prime gardening season. In doing so, they tend…
Knee Physiotherapy: Why Ignoring Knee Pain is Foolish
Whether it's an intermittent pain that flares up during certain activities, sudden pain with no apparent cause, or chronic discomfort…
Lower Back Pain From Golf? Here’s How to Fix It
If your lower back has ever hurt during or after a round of golf, you are not alone. Lower back…
Runner’s Knee and Other Common Running Injuries: Know the Signs
Few things slow you down more than pain and discomfort from runner's knee or other running injuries, and flare-ups can…
Trail Running Versus Road Running: Which Is Better?
Over the past year I’ve gotten a lot more into trail running, largely because of getting a puppy who loves…