Tips to choosing a health plan | victoria health services
There are many things to consider when choosing a plan. The more you know and understand what options are available,…
There are many things to consider when choosing a plan. The more you know and understand what options are available,…
Join Dr. Tanya Crowle in this 45 minute interval training fitness class focused on core strength, which will increase your…
It’s very important to get enough sleep every night and as a teenager I know it can be very hard…
A custom orthotic is a biomechanical medical appliance designed to align the foot and ankle into the most anatomically efficient…
Leg pain can range from a mild irritation to an unbearable pain that makes it difficult to complete any day-to-day…
Join Dr. Tanya Crowle in this 45 minute interval training fitness class focused on core strength and stability, which will…
As an acupuncturist, everyday I hear the same questions over and over again; and guess what? I’d like to be…
The Canadian Breast Cancer Foundation – BC/Yukon Region (CBCF) is proud to host the Ask an Expert event in Victoria,…
If you've ever had an injury, accident or pulled a tendon while running, you may have been told to visit…
In the last decade, vibration training was mainly used in the fitness industry, but the use of vibration equipment has…