How Much Alcohol Is Too Much?
Drinking too much alcohol increases the risk of health related problems including injuries and liver disease. As alcohol consumption goes…
Finally! Relief for Facial Pain
Finally! Relief for Facial Pain (Trigeminal Neuralgia) By Rebecca Hanson Susan was lying on the sofa with an ice pack against her…
How To Decide Whether To Buy a Supplement
Written By: Joe Pawlikowski Mixed messages run amok in the fitness world. Some experts say one thing, while others flatly…
Treatment Options for Fibromyalgia
Scientists estimate that over 6 million North Americans suffer from fibromyalgia, and experience widespread pain throughout their muscles and joints.…
Treatments for Carpal Tunnel Syndrome
Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the palm of the hand becomes…
How to Treat Wrist Injuries
A wrist is made up of eight small bones known as carpals, and a complex configuration of ligaments tendons and…
Tips On Exercising Outdoors During Winter
Winter is here, and cold weather can discourage even the most dedicated exercisers. So for those of you who might…
Back Pain…or Compression Fracture?
A spinal compression fracture is when there is a collapse in one or more bones of your vertebrae. Vertebrae are…
My Journey Into IMS/Dry Needling | Part II
My research into IMS/dry needling is complete, and I have chosen my health care practitioner - a physiotherapist from Diversified…
How to Get the Most From Your Next Treatment
Having a successful treatment starts before you see your practitioner. On your next visit to your health care practitioner try…