7 Signs You Need Acupuncture This Spring
Written by Sara Calabro Spring is here! Yes! Except for the fact that many people don’t feel so hot this…
What is Laser Therapy?
Laser therapy is a non-invasive medical treatment that uses a specific type of light that is turned into very specific…
Prebiotics and Probiotics
Research shows the “gut” does more than just process food and fluids. We have zillions of microorganisms living and thriving…
New Treatment Uses Electricity To Ease Pain
Written by: Art Carey, for The Inquirer Crawford Hill is a mountaineer and rock climber who enjoys outdoor exercise. For…
What is TENS?
TENS stands for Transcutaneous Electrical Nerve Stimulation. A TENS machine works by sending electrical pulses across the surface of the…
Why Go To A Physiotherapist?
Why go to a physiotherapist? A physiotherapist is a health care professional that provides physical rehabilitation and pain relief to…
Do You Suffer From Sitting Fatigue?
Did you know that workplace stretching can improve flexibility and stop sitting fatigue in it's tracks? Daily workplace stretching reduces…
Are Your Vitamins Working?
Vitamins can be a hot topic. Some folks are pro vitamins while others feel they are a waste of money.…
Physiotherapy Can Help Your Back Pain
According to the Canadian Physiotherapy Association, four out of five Canadians experience at least one episode of low back pain…
How To Have A Better Nights Sleep
Sleep plays an important role in your physical and mental health, so keeping a consist sleep schedule is important to…