HomepageHealth Information Carmen Scott On September 7, 2011, 2:18 am Categories: Health Information Just 15 minutes a day….. New studies show that even 15 minutes of exercise a day can have a great effect on your health. Watch this video from CBC 15 minutes a day De-stressing through Walking – Part 3 » « De-stressing through Walking – Part 2 Leave a Comment Related Post The Benefits of Shockwave Therapy Treatments Piriformis Syndrome: A Real Pain in the Butt Fact or Fiction? Is Joint Pain Worse in Cold Weather?