Who’s at risk?
People who sit for a living are at slightly higher risk of back related problems than people who have physical jobs, such as workers in forestry, mining, farming or construction. Sitting at a desk or a computer for eight hours a day, five days a week, can aggravate compression of the spine, which, in turn, can lead to lower back stiffness, back pain and inflammation of the sciatic nerve.
Read the complete article: sciatica_oh-my-aching-back which originally appeared in Canadian Health magazine.