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Physiotherapy

Rehab for Frozen Shoulder

"Frozen shoulder" is a term that is used when the shoulder becomes painful and loses motion because of inflammation. The…

What is Sciatica, And How Do I Stop The Pain?

Sciatica is the name given to pain caused by irritation of the sciatic nerve. Sciatica is usually caused by a…

Mobility And Balance Issues At Any Age

Any one at any age can have balance and mobility issues.  These types of issues can be caused by an…

What Is An IMS Treatment, And How Can It Help?

IMS, or dry needling is a therapeutic treatment that targets tight, sore, and injured muscles.  The goal of IMS is…

The Two Must Do’s After A Car Accident

You can suffer injuries after a car accident even if there is no physical damage done to your car. The…

Treatments To Consider For Low Back Pain

Most cases of low back pain can be caused by a variety of problems, including muscle strain or sprain, herniated disc…

Shockwave Therapy For Acute and Chronic Pain

Shockwave Therapy is a non-surgical treatment of soft tissue, bone, and joint pain.  Shockwave Therapy provides a safe, non-invasive, non-surgical…

Physiotherapy & Running

Physiotherapy Association of British Columbia article on:  How Physiotherapy Can Prevent & Treat Injury Whether you are new to running…

How to Treat an Ankle Injury

An ankle injury occurs when the joint is twisted too far out of its normal position. Most ankle injuries occur…

Spirit Donahue, MPT at Diversified Health Clinic

Spirit is our newest practitioner to join the Diversified Health Team.  He completed his Masters of Physical Therapy at the…