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Massage Therapy

How to Get the Most From Your Next Treatment

Having a successful treatment starts before you see your practitioner. On your next visit to your health care practitioner try…

#1 Way To Deal With Stress

Long-term exposure to stress can lead to serious health issues by raising your blood pressure, increasing your risk of having…

Diversified Health’s RMT – Cassandra Shkrabuik

One of the benefits of any health or wellness program is not just the treatment, but the experience you have…

At The First Sign Of A Migraine…

Migraines can cause debilitating pain, which can lead to a decline in your quality of life and in severe cases,…

6 Tips To Prevent Chronic Back Pain

A healthy back is straight, moves easily and is free of pain.  The most common area for chronic back pain…

8 Tips To Help Control High Blood Pressure

Here are 8 lifestyle changes you can make to control your high blood pressure. Watch your waistline Blood pressure often…

What is Myofascial Pain Syndrome?

Myofascial pain syndrome is a chronic pain disorder.  With myofascial pain syndrome, the pain affects the connective tissue (fascia) of…

Class IV Laser Therapy Now Available at Diversified Health Clinic

What is Laser Therapy? Laser Therapy or “photobiomodulation”, is the use of specific wavelengths of light (red and near-infrared) to…

Living Without Chronic Pain

Your quality of life can be a constant struggle if you are dealing with chronic pain which can lasts for…

Diversified Health Explains Sprains & Strains

Diversified Health Clinic explains the difference between a sprain and a strain; which is one of the most frequently asked…