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Health Information

The Benefits of Shockwave Therapy Treatments

Do you suffer from chronic pain or an old injury that interferes with your range of motion and the activities…

Piriformis Syndrome: A Real Pain in the Butt

Are you noticing a dull ache or shooting pain in your glutes after standing, sitting, cycling, training or running? If…

Fact or Fiction? Is Joint Pain Worse in Cold Weather?

Do you notice increased joint pain or aches from past injuries in cold climates? If so, you're not alone. A…

Foot Pain? Your Flip-Flops May Be the Culprit!

Ah, summertime splendour. Nearly everyone's favourite time of year in Victoria is met by longer days, lighter clothing and more…

Is Your Lower Back and Hip Pain Caused By SI Joint Dysfunction?

Experiencing lower back and hip pain is quite common and can affect anyone at any age. Sometimes back pain can…

What Causes Vertigo?

"What Causes Vertigo?" It's a question we receive a lot at our clinic. The dizzy, spinny and falling symptoms can…

Pelvic Floor Physiotherapy Is for Everyone, That’s Right, Everyone!

The Pelvic Floor Muscles (PFM) are a group of superficial and deep muscles in our pelvis that we have direct…

Are You Suffering from TMJ Disorder?

Are you experiencing jaw pain, headaches, or a clicking or popping sensation when you chew? You may be suffering from…

Don’t Let Running-Related Pain and Injury Stop You

It's running season again, with several running events happening in Victoria between May and October. Significant upcoming running events like…

Is Personal Training for You?

Yes! Personal training is for everyone! At Diversified Health Clinic, our Personal Trainer and Certified Kinesiologist, Angelina Schaaf, works with individuals at…