Headache Treatments That Don’t Include Medication
Millions of Canadians suffer from headaches ranging from mild to debilitating. But, what if you don't want to reach for…
Acupuncture
Six Ways to Boost Your Immune System
With more than 200 viruses causing the common cold, you’re bound to catch a sniffle or two: Diversified Health shares…
What Causes Sore Muscles?
Mild muscle injuries create microscopic damage/tears to the muscle fibers, and scientists believe this damage, coupled with the inflammation that…
Benefits of Electro-Acupuncture
Electro-acupuncture is the application of an electrical current to acupuncture needles to stimulate healing within the body. Electro-acupuncture is similar…
10 Simple Ways to De-Stress Your Life
Here’s our top ten list to help you simplify & de-stress your life! 1. Create a “public” calendar. Whether you…
Early Intervention
Early intervention is critical to a speedy recovery. Research has proven that people who seek therapy early after an injury…
How to Get the Most From Your Next Treatment
Having a successful treatment starts before you see your practitioner. On your next visit to your health care practitioner try…
Seasonal Affective Disorder (SAD)
Seasonal affective disorder (SAD), also known as seasonal depression, is a mood disorder in which people experience depressive symptoms in the…
#1 Way To Deal With Stress
Long-term exposure to stress can lead to serious health issues by raising your blood pressure, increasing your risk of having…
Study Finds, Acupuncture Is Safe in Children
New York Times - Guest Article By Anahad O'Connor According to a large new study in the journal Pediatrics, the short…