Knee Physiotherapy: Why Ignoring Knee Pain is Foolish
Whether it's an intermittent pain that flares up during certain activities, sudden pain with no apparent cause, or chronic discomfort…
Diversified Health Clinic
Lower Back Pain From Golf? Here’s How to Fix It
If your lower back has ever hurt during or after a round of golf, you are not alone. Lower back…
Runner’s Knee and Other Common Running Injuries: Know the Signs
Few things slow you down more than pain and discomfort from runner's knee or other running injuries, and flare-ups can…
Trail Running Versus Road Running: Which Is Better?
Over the past year I’ve gotten a lot more into trail running, largely because of getting a puppy who loves…
Why Athletes Love Sports Massage
Who doesn't love a great massage? While everyone could benefit from the tension-relieving benefits of a relaxation massage, massage therapy…
Joint Pain? Why It’s Important to Identify Bursitis Symptoms
Just about everyone experiences a bout of joint pain. While some mild aches and pains aren't a cause for concern,…
Custom Orthotics in Victoria, B.C. | What You Need to Know!
Your feet have a direct impact on the rest of your body. Like the foundations of a house, your feet…
Acupuncture for Immunity
As we are now in the midst of cold and flu season you may be looking for new ways to…
Private Victoria Rehab Gym Helps You Recover From Sports Injuries
Few things are harder for athletes than being stuck on the sidelines due to illness or injury. Prolonged recoveries are…
What to Do When Holiday Stress Takes the Jingle Out of Your Jangle
Is holiday stress giving you a case of the bah humbugs? You're certainly not alone! North Americans report experiencing increasing…