Safety Rules for Runners
Most running safety rules are common sense; and by taking a few precautions while out running you can avoid getting…
Most running safety rules are common sense; and by taking a few precautions while out running you can avoid getting…
Diversified Health Clinic is a multi-disciplinary, collaborative health and wellness center that combines a wide range of services including Chiropractic,…
Shockwave Therapy is a non-surgical treatment of soft tissue, bone, and joint pain. Shockwave treatments send high-energy mechanical pulses to…
Laser therapy is a non-invasive medical treatment that uses a specific type of light that is turned into very specific…
Research shows the “gut” does more than just process food and fluids. We have zillions of microorganisms living and thriving…
Written by: Art Carey, for The Inquirer Crawford Hill is a mountaineer and rock climber who enjoys outdoor exercise. For…
TENS stands for Transcutaneous Electrical Nerve Stimulation. A TENS machine works by sending electrical pulses across the surface of the…
Why go to a physiotherapist? A physiotherapist is a health care professional that provides physical rehabilitation and pain relief to…
Did you know that workplace stretching can improve flexibility and stop sitting fatigue in it's tracks? Daily workplace stretching reduces…
Vitamins can be a hot topic. Some folks are pro vitamins while others feel they are a waste of money.…