Are your holiday decorations making you sick!
During the winter months most of us spend more time indoors, which exposes us to allergens and irritants like dust…
Carmen Scott
Changing the World in Your Pyjamas!
One of the greatest lessons you can teach your children is to always give more than you take. A great…
Lunch Time Fitness Class
Join Dr. Tanya Crowle in this 45 minute interval training fitness class focused on core strength, which will increase your…
Orthotic FAQ | Advanced Health Care Products Victoria
A custom orthotic is a biomechanical medical appliance designed to align the foot and ankle into the most anatomically efficient…
Leg Pain & Treatment Options | Chiropractic Victoria BC
Leg pain can range from a mild irritation to an unbearable pain that makes it difficult to complete any day-to-day…
Get Your Fitness Back On Track
Join Dr. Tanya Crowle in this 45 minute interval training fitness class focused on core strength and stability, which will…
Physiotherapy Victoria BC
If you've ever had an injury, accident or pulled a tendon while running, you may have been told to visit…
What is Myofascial Pain Syndrome? | Health Care Victoria
Myofascial pain syndrome is a chronic musculoskeletal pain disorder that can involve either a single muscle or a muscle group.…
Should You Race a Half Marathon to train for a Marathon?
The first question you need to ask is; is a half marathon a good idea for every marathoner? The answer…
Degenerative Disc Disease | Rehab Victoria BC
Degenerative disc disease is one of the most common causes of low back pain. The lumbar disc is a well-designed…