Carmen Scott

How to Make Your Own Sunscreen

Choosing the right sunscreen can be tricky. Many store-bought feature chemicals as a base, and some sunscreens can even cause…

If you suffer from seasonal allergies you might want to consider visiting an acupuncturist. The goal of the acupuncturist is…

For years spices have been used by holistic practitioners, but now mainstream health professionals are using the power of spices…

One of the fastest growing fads for a vacation getaway is the fitness vacation. With names like the "7 day…

Nearly one in three people view their lives moderately to severely stressful, and more than 50% feel that stress has…

When you are dealing with stressful issues, one of the first things you can do to help your body get…

The definition of stress is the result of any emotional, physical, mental, or social factor that requires a response or…

People who are dealing with stress, would like to have no stress in their lives; but that's not realist. What…

Here are a few dental care tips to help prevent tooth decay and gum disease, and keep your teeth healthy.…

Part of body maintenance is having a yearly physical, visiting the dentist once or twice a year, as well as…