Symptoms of Seasonal Allergies
- Sneezing
- Coughing
- Watery eye
- Nasal congestion
- Runny or stuffy nose
- Postnasal drainage
- Ear congestion
- Itchy sinuses, throat, eyes, or ear canals
- Adenoid swelling -this occurs when the lymph tissue that line the back of the throat swells
- Dark circles under the eyes – caused by swelling and discoloration from congestion of small blood vessels beneath the skin in the eye area.
If your symptoms are persistent and last for more than two weeks you should see your allergist or acupuncturist for proper testing, diagnosis and treatment. Finding and treating the source of your suffering can also clear up other unwanted symptoms. Less common symptoms may include: headache, shortness of breath, coughing, or wheezing.
Decreasing Your Summer Allergy Triggers:
- Try to stay indoors whenever the pollen count is high – Pollen levels tend to peak in the morning
- When the day is wind, pollen counts surge
- Vacuum often and clean air filters regularly
- Keep your doors and windows closed to keep allergens out, and use an air purifier
- Wash bedding and rugs in hot water to eliminate dust mites and other allergens
- Shower, and change clothing after going outside to wash away pollen
If these steps still don’t provide any relief, and before you turning to over-the-counter antihistamines, decongestants, nasal sprays and eye drops speak with your healthcare practitioner to discuss all your options for treatment; including acupuncture.
A recent study conducted in South Korea examined the effectiveness of acupuncture for the treatment of chronic rhinosinusitis and allergic rhinitis.
Acupuncture treatment plans for allergies will vary greatly from person to person. The possible results will range from temporary relief to complete remission. Acupuncture frequently relieves nasal congestion and sneezing as soon as the needles are inserted.
If you suffer from seasonal allergies please contact our acupuncturist for more information on how she can help with your allergy symptoms.